by DrWesley | Sep 27, 2014 | Mental Health
Physical exercise has many beneficial effects on human health, including the protection from stress-induced depression. However, until now the mechanisms that mediate this protective effect have been unknown. In a new study in mice, researchers at Karolinska...
by DrWesley | Sep 27, 2014 | Mental Health
There are so many ways to define happiness. Here are some definitions of happiness to inspire you. Finding happiness is like finding yourself. You don’t find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you...
