Step into now and create today.
You are the curator of your experience.
Moving through pain allows growth…
Sometimes we get stuck along the way. My role as a psychologist is to help my clients find their way back to themselves – ideally stronger, and better equipped to meet the challenges of the future.
Personalized solutions that align with your needs and objectives…
I use a variety of modalities to help get to the core of what my clients are facing. I am trained in the use of EMDR and Branspotting to address trauma and addiction, the Gottman Method for Couples therapy, and non-opiate approaches to pain management and chronic conditions.
Committed to creating an environment of safety and trust without judgement…
I provide affirming therapy to patients seeking gender congruence and I am a member of the World Professional Association for Transgender Health.
My clients can count on me to create a safe space to explore, express, and receive support around their gender identity and expression.
Areas of Expertise
Brainspotting
Brainspotting uses eye positions to locate, process, and release deep-seated emotional and physical trauma. It’s based on the idea that where you look affects how you feel, and certain eye positions activate the body’s natural healing process.
Gottman Method
The Gottman Method for Couples Therapy is a research-based approach to couples therapy that focuses on developing positive communication, managing conflict, and creating an atmosphere of mutual respect.
EMDR Therapy
EMDR is a research-supported form of therapy that uses bilateral eye movements or other rhythmic stimulation to help clients reprocess traumatic memories.
ACT
ACT is a therapy that enhances psychological flexibility and fosters committed action towards values. It employs mindfulness, acceptance, and cognitive defusion to increase awareness of thoughts and feelings without attachment.